Brutal Honesty Motivated Me

Reconnect with the person you aspire to become. Consider it a labor of love, something you do for your own growth. If you haven't experimented with tools like vision boards, sticky notes, reminders on your refrigerator, alerts on your phone, or even requesting your loved ones to send you positive messages during challenging times, it's worth a try.

During the bustling years when my children were in middle and high school, my schedule was a whirlwind, like most parents. In an interesting twist, I asked my son to act as my reminder whenever it appeared that I wasn't prioritizing my physical well-being. To my surprise, he embraced this role with gusto. Although there were moments when his reminders got under my skin, I couldn't help but be grateful for his attentiveness and concern.

Enlist your friends and loved ones in your journey. Empower them to extend a helping hand, even if it involves sharing uncomfortable truths. It's essential not to take their words personally but to recognize their care and channel it into motivation. Understand that their feedback is an expression of love and their way of supporting you.

Journeys, especially transformative ones, can feel lonely when embarked upon alone. So, allow those you cherish and trust to walk alongside you. Openly communicate how they can aid and encourage you. There's no need to bear the struggle alone. Instead, embrace your inner circle, let them lift you up, and nourish your spirit with their unwavering support.

Remember, you have the potential to become the person you envision. It all begins with the decision to recognize your own worth and embrace the journey toward self-improvement.